Notes from the studio
Thoughtful wellbeing guidance, honest reflections and moments from The Healing Hub.
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✨Embrace Balance & New Beginnings✨ This Spring Equinox invites you to step into harmony, where light and dark meet in perfect balance. It is a moment of awakening — a gentle tu…
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Journal
✨Embrace Grounded Renewal✨ This Worm Moon invites you to reconnect with the earth beneath your feet and the quiet wisdom stirring within. As the soil softens and life begins to a…
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🎵Where Sound Becomes Healing🎵 We're inviting you to take part in a series of immersive therapeutic sound sessions as part of my Professional Diploma in Group Sound Therapy. I w…
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& ❄️🕯️Imbolc🕯️❄️ ✨ Embrace Stillness & Returning Light ✨ This Snow Moon, aligning with Imbolc, invites you into a powerful moment of pause and renewal. It’s a…
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✨Embrace Inner Strength & Renewal✨ The Wolf Moon rises as a powerful reminder of resilience, instinct, and deep inner knowing. Traditionally named for the wolves heard howling du…
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✨Embrace Sacred Stillness✨ The Winter Solstice marks the longest night of the year, inviting you to slow down, turn inward, and rest deeply. It’s a powerful moment to honour th…
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✨Embrace Curious Transformation✨ This Gemini full moon invites you to open your mind, explore new perspectives, and reconnect with your inner voice. It’s a time to welcome fres…
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✨Embrace Grounded Transformation✨ This Taurus full moon invites you to slow down, ground yourself, and reconnect with what truly matters. It’s a time to nurture stability, abun…
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Each experience is approached with care and adapted to the person or group in the room.
Rest, stillness and gentle reconnection through therapeutic sound.
Guided breathing practices to support presence and self-awareness.
A quiet, non-invasive treatment centred on relaxation and balance.
A considered, restorative session shaped around your intentions.
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