Soundbath and Cacao Evening

Take some time away from the busyness of everyday life and give your mind and body the opportunity to truly rest, reconnect and restore. Join me for a deeply nourishing evening combining therapeutic sounds with the warmth and heart-opening experience of ceremonial cacao. We will begin the evening with a sound journey to calm the mind, soothe the nervous system and restore balance. We'll then share heart-opening Cacao to gently ground, connect and integrate. Through the soothing sounds and vibrations of Himalayan singing bowls, gongs, crystal bowls and therapeutic percussion, you'll be invited to let go of the outside world, turn inward and simply rest. Following the Soundbath, we will come together to share ceremonial cacao in a peaceful and nurturing space. Cacao is traditionally used to encourage connection, reflection and gratitude, cacao offers a beautiful way to gently ground yourself, reconnect with your heart and integrate your experience. What to expect: - A calming and restorative Soundbath - Time to relax, release tension and reconnect with yourself - A warming cup of ceremonial cacao - A welcoming space for reflection, grounding and connection Whether you're seeking relaxation, clarity or simply some much-needed time for yourself, this evening is an invitation to slow down and nurture your wellbeing.